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Why is self-discipline so difficult? Why is it so hard to stick to your healthy nutrition goals? Many people wish to eat healthier or lose weight.
Why are you unable to stick to your diet? Why do you keep on giving up? Why does nothing ever seem to work? Well, it’s probably because you don’t have the right mindset for healthy eating.
Many of us are told to stay inside, asked to prevent any social contact, and urged to limit our trips outside. This is our new reality during this Coronavirus pandemic, and we have to find a new sense of normal.
During these times, you might be wondering how to prevent being infected, or if there are ways to fight against the virus.