Nutrition coaching sessions

NUTRITION COACHING SERVICES

Nutrition coaching services

Does any of this sound like you?

It feels like you’ve tried every diet on the planet…
But nothing seems to stick. At best, you lose a few pounds but gain everything back— and more.

You feel motivated at first…
But it never lasts. Every time you hit a minor roadblock, you give up on healthy eating entirely. You’re a pro at having major cheat meals after a few days of dieting and then starting over on Mondays.

You can never control yourself around food…
So you end up banning all of your favorite foods from your house. If you happen to come across these foods, you end up bingeing on them and feeling terrible.

You feel like nothing will ever work…
Like you’re the only person on the planet who is doomed to keep on gaining weight no matter what you try. 

You’re ready to try a different approach…
And stop dieting once and for all. You’re ready to turn to a more mindful and intuitive way of eating and stop obsessing over weight-loss at all costs. 

dieting

Imagine if you could…

Let me show you how.

30 min

  • If you want to see if we're a good fit before buying session packs
  • If you want a quick follow-up after previous sessions
  • If you have a few nutrition questions that need answering

$65

  • A no judgment, gentle approach, inclusive of all individuals and body types.
  • An in-depth assessment of your history with food, your relationship with food, your eating patterns, your lifestyle, your body image, etc.
  • A holistic approach, beyond just nutrition, tailored to your specific needs.
  • Smart goal setting and accountability if desired.
  • Gentle nutrition tips and resources if they are wanted...
Book a 30 min consultation

60 min

  • If you want an in-depth assessment of where you stand nutrition-wise
  • If you want longer, more in depth follow-up sessions
  • If you have complex nutrition questions that require more digging

$100

  • A no judgment, gentle approach, inclusive of all individuals and body types.
  • An in-depth assessment of your history with food, your relationship with food, your eating patterns, your lifestyle, your body image, etc.
  • A holistic approach, beyond just nutrition, tailored to your specific needs.
  • Smart goal setting and accountability if desired.
  • Gentle nutrition tips and resources if they are wanted...
Book a 60 min consultation

Make sure to select a slot that is at least 24 hours ahead!

healthy food

For optimal results, it is important for us to talk to each other a few times over the course of several weeks/months. This way, we’ll have the time to address all of your concerns and follow up on your objectives. Often, many issues need to be uncovered and it is difficult to get to the bottom of things in one session. I get the best results with clients I see multiple times over a few months. In order to encourage follow-up sessions, I offer “nutrition consultation packs” of either 3,5, or 8 ONE-HOUR sessions, paid upfront.

3

sessions for $265

Save $35!

Price is $88.3 per session instead of $100

5

sessions for $430

Save $70!

Price is $86 per session instead of $100

8

sessions $675

Save $125!

Price is $84.4 per session instead of $100

If you’re interested in one of these discount packs, please email me (lucie@edukale.com) before or after booking your appointment so I can adapt the price. 

If you want to embark on a nutrition and healthy eating journey, here are the keys to success:

These are all the things I teach you in my one-on-one online nutrition coaching sessions!

Testimonials

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