HEALTH AND WELLNESS THROUGH
Improve your relationship with food
Create healthy and sustainable eating habits
I'm Lucie, YOUR FRENCH NUTRITIONIST!
I’M AN AFPA-CERTIFIED HOLISTIC NUTRITIONIST AND HAVE A MASTER’S DEGREE IN BIOLOGY SPECIALIZED IN NUTRITION AND HEALTH FROM SORBONNE UNIVERSITY.
I use science-based evidence to help you navigate around all things nutrition confidently.
Throughout my articles, my videos, and my digital products, I strive to give you the necessary nutrition information to make your own enlightened choices.
You’ll hopefully learn that:
Want to know a little more about me? Click HERE!
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Online nutrition coaching sessions
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7-day healthy eating challenge
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the EAT LIKE THE FRENCH checklist
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THE HEALTHY WEIGHT-LOSS EBOOK
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It can be hard to find the right balance between healthy eating and dieting without becoming obsessed with food.
You’ve certainly heard about the anti-inflammatory diet before and the benefits it could have on your body.