HEALTH AND WELLNESS THROUGH
gentle NUTRITION

Improve your relationship with food

Create healthy and sustainable eating habits

I'm Lucie, YOUR FRENCH NUTRITIONIST!

I’M AN AFPA-CERTIFIED HOLISTIC NUTRITIONIST AND HAVE A MASTER’S DEGREE IN BIOLOGY SPECIALIZED IN NUTRITION AND HEALTH FROM SORBONNE UNIVERSITY.

I use science-based evidence to help you navigate around all things nutrition confidently.

Throughout my articles, my videos, and my digital products, I strive to give you the necessary nutrition information to make your own enlightened choices.

You’ll hopefully learn that:

Want to know a little more about me? Click HERE!

free webinar healthy eating

Ready to finally figure out healthy eating?

Watch my FREE webinar:

8 SIMPLE STEPS to figure out healthy eating

During this free training you'll learn...

Online nutrition coaching sessions

Tired of trying every diet on the planet with no results?

Book a one-on-one online nutrition coaching session today to begin your healthy relationship with food!

Email consultations

Do you find all the conflicting information on nutrition overwhelming but aren't quite ready for a video call?

Book an email consultation today to begin building healthy eating habits!

Watch my Videos

100+ videos on healthy eating, diet & nutrition, healthy relationships with food, food facts, health & wellness, and MORE!

edukale cookbook

SIMPLIFY healthy COOKING

Try easy, healthy, and delicious recipes...and more!

THE EDUKALE DIGITAL COOKBOOK

START TAKING ACTION NOW

Download these products FOR FREE to kickstart your healthy eating journey!

healthy habits challenge image

7-day healthy eating challenge

Change up your eating habits for good!

the EAT LIKE THE FRENCH checklist

Learn healthy eating the French way!

THE HEALTHY WEIGHT-LOSS EBOOK

Kickstart your healthy weight loss journey right now!

kickstart your healthy eating journey

Take your nutrition knowledge to the next level with my e-book:

THE FOOD FACTS & FREEDOM E-BOOK

Read more about the book HERE

RECENT ARTICLES

food as medicine

Can you use food as medicine?

“Let food be thy medicine, and let medicine be thy food.” We’re all familiar with this quote attributed to Hippocrates, and we all know the huge impact our food choices have on our health.

Read More »