What's actually running your relationship with food?
Most of us spend more energy thinking about food than we'd like to admit. The meals, the choices, the quiet running commentary in the background.
Here's what's easy to miss: it's rarely about how much you know. It's about the pattern quietly running underneath, the one you've probably never named.
Eight questions, about two minutes, to get a clearer sense of what's going on.
Written by Lucie Villeneuve, Master's in biology specialised in nutrition.
One pattern came through clearly.
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